Experience true client-centered care

Relief from Pain & Tension

$200

This time is for you. Share your goals with me and together we will craft a session that leaves you feeling more mobile, in less pain, and more prepared to live your life in a way that you love. Clients are clothed in shorts and a comfortable thin strapped bra or top (as needed) to allow for ease of movement and assisted stretching.

Embodied Stress Relief

$200

Restore tranquility and bodily autonomy. This is designed to soothe those whose pain and stress levels are distracting; who struggle with insomnia; to calm down; or are working through trauma with a mental health professional, and may need a little more TLC.

Pain Relief through Movement

$100

One of the best ways to improve pain and tension is to increase the body's capacity to move. With this offering, the focus is to slowly and progressively encourage your body to trust itself and its innate ability to grow in response to the demands you put on it.

Packages

Once your commitment begins, consider me a constant resource. Each package includes an element of pain coaching, and the option for emailed supplementary education & support. I’m with you.

Relieve & Reset, 4 sessions

Targeted sessions paired with one movement program tailored to each client's needs. Some examples of areas of focus are: spine & pelvis, foot & calf, and neck & shoulder. This series is for folks who are highly motivated and can clearly associate their pain with specific movements or movement based activities.

$760

Back to Movement, 10 sessions

Weekly massages each paired with corresponding movement menus. This series is recommended for those who have been experiencing widespread or specific pain for over 3 months, and have little presence of movement in their lives.

$1950

Stress Relief and Recovery, 10 sessions

Regular massage can impact depression and anxiety to a similar degree as psychotherapy This series is meant for those who have high levels of stress in their lives. These calming weekly sessions will serve as an anchor, creating more ease throughout your whole system.

 $1750

Let’s Connect

Do you have any hesitations about massage? Do you simply want to learn more? I love chatting with people before meeting with them, so please reach out with any questions you might have to make sure we're a good fit.